Weigh In record (no journal entry) for 31 March 2011
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68.7 kg
Lost so far: 18.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.55g | Prot: 81.28g | Carbs: 54.80g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Granulated Sugar, Coffee Creamer. Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: JUMBO BEEF PATTIES. more...
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2828 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Shopping - 2 hours, Driving - 1 hour, Sleeping - 5 hours, Walking (slow) - 3/kph - 5 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours and 40 minutes. more...
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steady weight
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mstinamom4's Weight History
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