DJ722's Journal, 31 Mar 11

Weigh In record (no journal entry) for 31 March 2011
91.0 kg Lost so far: 0.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:
2001 kcal Fat: 94.14g | Prot: 84.75g | Carbs: 215.97g.   Breakfast: Sweet Tea, Hash Brown, Breakfast Burrito. Lunch: Buttery Salt & Cracked Pepper Natural Popcorn, Sweet & Spicy Ginger Chicken (Lean Cuisine). Dinner: French Onion Dip, Baby Dill Pickles, Singles American Cheese Slices, Deli Sliced Ham, Pastrami Sliced Beef, 100% Whole Wheat Bread, Mayonnaise. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
2655 kcal Exercise: sex - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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DJ722's Weight History


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