Weigh In record (no journal entry) for 16 December 2021
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44.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1335 kcal
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Fat: 60.28g | Prot: 118.73g | Carbs: 81.67g.
Breakfast: 甜野新星 重乳酪蛋糕, 洋蔥, 雞胸肉, 全聯 貓咪生吐司, 黑咖啡, Costco 肉桂粉, 全聯 結球萵苣. Lunch: 黃日香 豆干, 松稜 鴨翅, 全聯 豬耳頭皮絲, 綠辣椒, 洋蔥, 黑咖啡, 花椰菜, 雞腿. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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