Weigh In record (no journal entry) for 13 December 2021
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64.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2091 kcal
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Fat: 84.99g | Prot: 130.89g | Carbs: 210.67g.
Breakfast: Mandeln, Seeberger Cashewkerne, Erdnüsse, Walnüsse, Orangen, Kaki, Donuts. Lunch: Schwarze Oliven, Knoblauch, Ingwer, Karotten, Gekochtes Ei, REWE Avocado, Aldi Rote Paprika, Lauch, K-Classic Hirtenkäse aus Kuhmilch Light, Müller’s Mühle Rote Linsen Mehl. more...
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Gaining 0.7 kg a Week
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tania1820's Weight History
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