Weigh In record (no journal entry) for 06 May 2014
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111.2 kg
Lost so far: 8.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 57.25g | Prot: 89.41g | Carbs: 205.41g.
Breakfast: K-Classic Cacao, Eigene Sojamilch Sojabella, TiP Bienenhonig, Lätta Extra Fit mit Buttermilch, Harzer Harzer Käse, Aldi Deutsches Corned Beef, Rügenwalder Mühle Teewurst Leicht, Knusperone Dünne Reiswaffeln, Linessa Streichzwerge, Deluxe Petit Saint Paulin, Glutano Bauernbrot. Lunch: Kartoffeltaschen Spinat-Mozzarella. Dinner: Marinierte Putenfilets, Müller’s Mühle Weiße Bohnen. Snacks/Other: Naturjoghurt, REWE Frei von Vollmilchschokolade, Banane, Äpfel. more...
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2826 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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engelmiri's Weight History
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