Weigh In record (no journal entry) for 10 December 2021
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1374 kcal
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Fat: 17.37g | Prot: 120.47g | Carbs: 180.24g.
Breakfast: Clara de Ovo, Queijo Branco, La Violetera Uva Passa Escura, Kodilar Tapioca, Banana Nanica, Clara de Ovo. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Yoki Farinha de Aveia, Clara de Ovo, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Deboramb.'s Weight History
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