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Deboramb.
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Deboramb.'s Journal
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Weight History
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25 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
2 kg
Reasonably Well
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Gaining 0.0 kg a Week
14 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0 kg
1.5 kg
Reasonably Well
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Gaining 0.0 kg a Week
14 June 2022
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13 June 2022
Hj foi dia de avaliação,muito feliz com os resultados,demora,mais tá valendo a pena cada esforço,dieta para hipertrofia 320 g de carbo e 120 de proteína
(2 comments)
13 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
0 kg
Reasonably Well
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steady weight
Deboramb.'s Weight History
View Complete History