Weigh In record (no journal entry) for 10 December 2021
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64.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1883 kcal
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Fat: 96.65g | Prot: 148.55g | Carbs: 104.50g.
Breakfast: Orangen, Gut & Günstig Eismeer Garnelen, Escal Frutti di Mare, Harzer Harzer Käse, Ei, Champignons, Zucchini. Lunch: Eismann Mediterranes Grillgemüse , Pflanzenöl, Alnatura Vollrohrzucker, Schwartau Schokoladensauce, Churros, KFC Sour Cream, Rote Salsa, Hähnchenbrustfilet, REWE Avocado. more...
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steady weight
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tania1820's Weight History
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