Weigh In record (no journal entry) for 29 March 2011
|
68.7 kg
Lost so far: 18.4 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
|
|
810 kcal
|
Fat: 39.25g | Prot: 59.13g | Carbs: 39.79g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee (Brewed From Grounds), Granulated Sugar, Coffee Creamer. Dinner: country crock, baby bellas, Corn, easy mexican meatloaf. more...
|
|
2316 kcal
|
Exercise:
Driving - 1 hour, Sleeping - 5 hours, Resting - 9 hours and 40 minutes, Conditioning exercise (health club) - 20 minutes, Desk Work - 3 hours, Walking (slow) - 3/kph - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mstinamom4's Weight History
|