Weigh In record (no journal entry) for 29 March 2011
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91.0 kg
Lost so far: 0.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 86.42g | Prot: 104.17g | Carbs: 311.07g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Sweet Tea. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Dipping Meditterranean Olive Oil, Fancy Shredded Pizza Cheese, Parmesan Cheese (Grated), Smart Taste Pasta, mushrooms, onion, texas toast, Hunt's Tomato sauce, Tomato paste, ground beef. Snacks/Other: sweet tea, great value low fat mini pretzels, Fiber Plus. more...
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2694 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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