Weigh In record (no journal entry) for 06 December 2021
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65.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2169 kcal
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Fat: 91.34g | Prot: 133.86g | Carbs: 207.82g.
Breakfast: Rohmilch, Babybel Mini Babybel Light, Gekochtes Ei, Myprotein Layered Protein Bar Matcha, Orangen. Lunch: Be Light Körniger Frischkäse, Hanfsamen, Blaubeeren. Dinner: Freshona Bio Tomatenmark, REWE Avocado, Hackfleisch (80% mager/ 20% Fett), Alnatura Quinoa, HAK Edamame Bohnen, Freshona Weinsauerkraut, Essiggurken, Pellkartoffeln, Extra Natives Olivenöl, Leinöl, Grüne Erbsen, Zwiebeln, Gurke (mit Schale), Karotten, Rote Beete. more...
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Gaining 7 kg a Week
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tania1820's Weight History
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