Weigh In record (no journal entry) for 30 November 2021
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65 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2457 kcal
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Fat: 130.86g | Prot: 165.28g | Carbs: 154.97g.
Breakfast: Rohmilch, Orangen, Copaya Kakaopulver Bio, Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru, Milbona Bio Frische Fettarme Milch, RUF Blatt Gelatine, Gut & Günstig Speise Quark 20% Fett, Milbona Quark Magerstufe. Dinner: Wawi Little Peanut Monster, Zitronensaft, Milsani Joghurt 0,1%, K-Classic Landjäger, Radicchio, Aldi Rote Paprika, Gurke (Geschält), REWE Bio Romana Salatherzen, REWE Avocado, Harzer Harzer Käse, Aldi Forellenfilets, Ei. more...
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Gaining 4.2 kg a Week
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tania1820's Weight History
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