Weigh In record (no journal entry) for 27 November 2021
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65.2 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2219 kcal
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Fat: 109.41g | Prot: 140.42g | Carbs: 174.71g.
Breakfast: Naturli Veganes Streichfett, Rohmilch, Küchenmeister Dinkelmehl Typ 630, Alnatura Sesam Ungeschält, Birnen, Zitronensaft, Apfel, Ei. Lunch: Lidl Stremellachs Dill, Ei, REWE Avocado. Dinner: Wawi Little Peanut Monster , Hähnchenbrustfilet, Sellerie, Zwiebeln, Rosenkohl, Kartoffeln, Karotten, Petersilienwurzel, Rote Beete. Snacks/Other: Rohmilch, Alesto Walnusskerne Naturbelassen, Alpia Zartbitterschokolade, REWE Kulturheidelbeeren, Zimt, Bio Leinöl, Magerquark. more...
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Gaining 2.8 kg a Week
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tania1820's Weight History
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