Weigh In record (no journal entry) for 26 November 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1398 kcal
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Fat: 63.92g | Prot: 55.99g | Carbs: 154.95g.
Breakfast: Café. Lunch: Picard Opéra, Paul Tartelette Citron, Choux de Bruxelles, Herta Le Bon Paris, Pizza au Fromage. Dinner: Pizza au Fromage, Picard Tartelette Citron Meringuée, Choux de Bruxelles Cuits, Moutarde, Jus de Citron, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Magret de Canard. more...
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2072 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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evades91's Weight History
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