Weigh In record (no journal entry) for 26 November 2021
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102.5 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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508 kcal
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Fat: 26.25g | Prot: 11.06g | Carbs: 57.54g.
Breakfast: Brasil Gigante Suspiro, Rap10 Rap10 Tortilha Integral, Tirol Manteiga Extra com Sal, Banana Frita, Coplana Pasta de Amendoim Integral. more...
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Losing 8.4 kg a Week
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ArielEutuxia's Weight History
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