Weigh In record (no journal entry) for 25 November 2021
|
103.7 kg
Lost so far: 4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
896 kcal
|
Fat: 36.77g | Prot: 80.15g | Carbs: 61.37g.
Snacks/Other: Pizza de Calabresa, Sadia Salame Italiano Fatiado, Cebola Roxa, Vigor Requeijão Cremoso Light, Alface, Copacol Peito de Frango Desfiado, Pif Paf Filé de Peito Desfiado, Pullman Rap10 Integral. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArielEutuxia's Weight History
|