sticktothegoal's Journal, 27 Apr 14

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Weigh In record (no journal entry) for 27 April 2014

54 kg Lost so far: 1.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

1465 kcal

Fat: 29.11g | Prot: 47.24g | Carbs: 151.24g. Lunch: Great Value Canned Tuna in Water, Toasted White Bread. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Baked or Fried Coated Chicken Breast with Skin, White Rice (Long-Grain, Cooked). Snacks/Other: Sex on the Beach, Magnolia Thai Tea Ice Cream, Air Popped Popcorn. more...

1758 kcal

Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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sticktothegoal's Journal, 27 Apr 14

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sticktothegoal's Weight History