Weigh In record (no journal entry) for 24 November 2021
|
104.3 kg
Lost so far: 3.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
841 kcal
|
Fat: 16.31g | Prot: 53.39g | Carbs: 118.90g.
Breakfast: Melão Amarelo, Pão na Chapa, Salame. Lunch: Suco de Melão, Uramaki, Rolinho de Primavera de Camarão, Ceviche, Koni Store Sunomono. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArielEutuxia's Weight History
|