Weigh In record (no journal entry) for 24 November 2021
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46 kg
Lost so far: 10.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1226 kcal
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Fat: 57.61g | Prot: 102.74g | Carbs: 90.11g.
Breakfast: 全聯 洋蔥, 蛋黄, 全聯 蘿美萵苣, 蛋白粉, 小麥糠, 艾多美 洋車前子, Lakanto 羅漢果糖(黃金版), 蛋白, 全聯 蘿美萵苣, Costco 肉桂粉, 台畜 牛肉漢堡排. Lunch: 全聯 豬耳頭皮絲, 全聯 爆汁豆干切, 全聯 秘製雞胗, 花椰菜, 旭家 蒟蒻白玉板, 黑咖啡, 福記 糖心蛋, 雞腿排. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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