Weigh In record (no journal entry) for 23 November 2021
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64.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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2464 kcal
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Fat: 124.84g | Prot: 140.79g | Carbs: 200.38g.
Breakfast: Gurke (mit Schale), Русское Море Морская Капуста, Milbona Körniger Frischkäse, Norven Филе Минтая, Rapunzel Blaumohn, Naturli Veganes Streichfett, REWE Bio Dinkelmehl Typ 630, Milbona Bio Frische Fettarme Milch, Rohmilch, Zitronensaft, Apfel, Ei. Dinner: Toffifee Toffifee, Rohmilch, Gut & Günstig Speise Quark Magerstufe, OceanSea Regenbogen Forellenfilets, Avocado, Paranüsse, Birnen, Toblerone Toblerone Dark. more...
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Losing 0.7 kg a Week
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tania1820's Weight History
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