Weigh In record (no journal entry) for 25 March 2011
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68.7 kg
Lost so far: 18.4 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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1029 kcal
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Fat: 54.55g | Prot: 76.28g | Carbs: 49.80g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: string cheese, Day Break Peanut Butter Fudge Crisp Bar. Dinner: Nonfat Cottage Cheese, homestead chicken pot pie. more...
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2699 kcal
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Exercise:
Driving - 3 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 1 hour, Shopping - 3 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 3.2 kg a Week
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mstinamom4's Weight History
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