Weigh In record (no journal entry) for 11 November 2021
|
65.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1941 kcal
|
Fat: 92.64g | Prot: 140.32g | Carbs: 143.91g.
Breakfast: ASIA Shiitakepilze, Gekochtes Ei, Leerdammer Leger, Eat Happy Wakame Salat (Vegan), Eat Happy Tintenfischsalat, Mandeln, Blaubeeren, K-Classic Speisequark 20% Fett I. Tr., Rohmilch, Waffeln 20, Snickers Mini Snickers, M&M's Peanut. Lunch: REWE Avocado, Bärlauch Pesto, Gut & Günstig Eismeer Garnelen, Zucchini, Brokkoli, Rote Paprika, Champignons. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|