Weigh In record (no journal entry) for 07 November 2021
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65 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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2786 kcal
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Fat: 148.13g | Prot: 141.27g | Carbs: 217.14g.
Breakfast: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Dulano Rohschinken Light, Aldi Laugenbrötchen , Bio Bergkäse, Président Brie, Schwarze Oliven. Lunch: Lebkuchen Schmidt Elisen-Lebkuchen , Croissant. Dinner: Итальянский ябл. Пирог. Snacks/Other: REWE Avocado, Gekochtes Ei, Marinierter Hering, Rettich, Zucchini, Aubergine. more...
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Gaining 4.9 kg a Week
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tania1820's Weight History
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