Weigh In record (no journal entry) for 06 November 2021
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64.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2361 kcal
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Fat: 92.72g | Prot: 136.69g | Carbs: 264.08g.
Breakfast: Pomelo, REWE Romana Salatherzen, Meine Käsetheke Tilsiter, Dulano Rohschinken Light, Croissant, Laugenbrötchen. Lunch: Wasa Kanel, Trauben, Dovgan Zarskaya Kaviarersatz, Quarki Quarksnacks Vanillegeschmack, REWE Avocado, Gekochtes Ei. Dinner: Milch 1,5%, Bio Natives Oliven Öl Extra, Rote Paprika, Knoblauch, Buchweizen, Karotten, Zwiebeln, Landjunker Hähnchenleber. more...
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Losing 1.4 kg a Week
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tania1820's Weight History
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