Weigh In record (no journal entry) for 05 November 2021
|
63.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1230 kcal
|
Fat: 61.00g | Prot: 65.00g | Carbs: 113.00g.
Lunch: Larabar Peanut Butter Chocolate Chip, Chobani Flip S'more S'mores. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|