Weigh In record (no journal entry) for 02 November 2021
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46.2 kg
Lost so far: 10 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1231 kcal
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Fat: 71.96g | Prot: 105.31g | Carbs: 47.70g.
Breakfast: 煎雞蛋, 義美 傳統板豆腐, 紅龍 豬肉漢堡片, 生酮餐包, Costco 肉桂粉, 咖啡, 小黃瓜, 全聯 蘿美萵苣, 洋蔥. Lunch: 紅蘿蔔, 義美 傳統板豆腐, 透抽, 洋蔥, 花椰菜, 黑咖啡, 雞大腿肉, 全聯 鮭魚, 醫生健康日記 鵝油麻辣醬, 旭家 蒟蒻小寬麵. more...
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Gaining 4.2 kg a Week
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Julia-yeh's Weight History
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