Weigh In record (no journal entry) for 21 March 2011
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69.4 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 91.95g | Prot: 57.25g | Carbs: 148.46g.
Breakfast: Flavored Syrup, Coffee, Boiled Egg, Whipped Cream (Pressurized). Lunch: Lemon Juice, Club Soda, Spanish Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Flour Tortillas Burrito Grande, Fresh Steamed Broccoli, Egg Omelet or Scrambled Egg. Snacks/Other: its it ice cream, Mixed Nuts. more...
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steady weight
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mndmdl1992's Weight History
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