Weigh In record (no journal entry) for 30 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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342 kcal
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Fat: 14.94g | Prot: 29.74g | Carbs: 21.13g.
Breakfast: Nasi Putih, Blue Band Mentega, Sakura Tahu Sutra Silken Tofu, Dada Ayam. more...
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Gaining 0.2 kg a Week
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shahnaz.berliani's Weight History
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