Weigh In record (no journal entry) for 29 October 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1068 kcal
|
Fat: 31.51g | Prot: 48.06g | Carbs: 154.19g.
Breakfast: Manzana. Lunch: Criollitas Galletitas de Agua, Tomates Rojos, Milanesa de Pescado. Dinner: Tonadita Queso Untable, Pan Blanco. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Pudín de Pan, La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea, Peras, Huevo. more...
|
|
1242 kcal
|
Exercise:
Sleeping - 6 hours, Desk Work - 7 hours, Samsung Health - 11 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|