Weigh In record (no journal entry) for 27 October 2021
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65 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2773 kcal
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Fat: 134.36g | Prot: 141.29g | Carbs: 247.42g.
Breakfast: Ferrero Küsschen, Leerdammer Leger, Tomaten, Aldi Laugenbrötchen , Gekochtes Ei, Almette Natur, Aldi Skandinavischer Räucherlachs, Milch (Vollmilch). Dinner: Milbona High Protein Pudding Vanille, Kaki, Sherry, Lackmann Adigejskij Käse, Grapefruit, Луковый пирог. more...
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Losing 0.4 kg a Week
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tania1820's Weight History
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