Weigh In record (no journal entry) for 25 October 2021
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65.1 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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3496 kcal
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Fat: 151.09g | Prot: 170.15g | Carbs: 375.08g.
Breakfast: Mandarine, Apfel, Wasa Kanel, Seeberger Edel-Nuss-Mix Geröstet, Gesalzen, Сырники, Milsani Joghurt Mild Laktosefrei 3,8% Fett. Lunch: Choco'la Peanuts Minis, Ferrero Hanuta, Mister Choc Cocos & Choco Minis, Edeka Minutensteaks Vom Schwein, Apfelsinen, Mandarine, Birnen, Olympus Original Griechischer Sahne-Joghurt Natur, Ferrero Küsschen. Dinner: Kaki, Луковый пирог. more...
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Losing 0.7 kg a Week
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tania1820's Weight History
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