sticktothegoal's Journal, 09 Apr 14

You could lose weight faster than this.
56 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:
985 kcal Fat: 42.50g | Prot: 29.57g | Carbs: 121.53g.   Breakfast: Deli Sliced Ham, Cheese, Toasted White Bread, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Ferrero Kinder Chocolate. Dinner: Duck Meat and Skin, White Rice, Fresh & Easy Melon Medley. more...
Losing 0.6 kg a Week

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sticktothegoal's Weight History


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