Weigh In record (no journal entry) for 18 March 2011
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69.9 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1214 kcal
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Fat: 58.34g | Prot: 96.58g | Carbs: 58.71g.
Breakfast: Silk Light Chocolate Soy Milk, Breakfast Lover's Turkey Sausage Links, Egg Substitute - Southwestern, Mexican Blend Cheese, Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Imitation American Cheddar Cheese, farmhouse originals southwest chipotle, Sweet Potato Fries, Angus Ground Beef 93/7. more...
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Losing 1.6 kg a Week
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mstinamom4's Weight History
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