Weigh In record (no journal entry) for 13 October 2021
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1170 kcal
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Fat: 41.66g | Prot: 90.51g | Carbs: 123.50g.
Breakfast: Zucchini. Lunch: Arla Cheasy Ost, Mandeln, Mangos, Gekochtes Ei, Avocado, Kirschtomaten, Gurke (mit Schale), Milbona Skyr Pur. more...
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Losing 5.6 kg a Week
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tania1820's Weight History
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