Weigh In record (no journal entry) for 17 March 2011
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96.7 kg
Lost so far: 6.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.89g | Prot: 23.71g | Carbs: 125.13g.
Lunch: Grilled Chicken Breast w/potato. Snacks/Other: York pieces. more...
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Losing 6.4 kg a Week
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