Weigh In record (no journal entry) for 10 October 2021
|
65.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
2241 kcal
|
Fat: 98.90g | Prot: 144.25g | Carbs: 198.20g.
Breakfast: Iglo Crispy Chicken, Eisbergsalat, Tomaten, Tafelbrötchen, Milka Vollmilchschokolade, Landliebe Frische Landmilch 3,8%. Lunch: Milch (Vollmilch), Mister Choc Riesen Schaumküsse, Rejehuset Grønlandske Rejer, Tomaten, Rema 1000 Måltidssalat med Rejer og Orientalsk Vinaigrette. Dinner: Mandeln, Gurke (mit Schale), Orangen, Lidl Kiwibeeren, Ei, Levevis Skyr Natural, REWE Avocado. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|