Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1198 kcal
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Fat: 62.62g | Prot: 22.80g | Carbs: 140.82g.
Breakfast: Bullet Proof Coffee, Красная Икра Икра, Myllyn Paras Steel Cut Oats. Lunch: Bullet Proof Coffee, Мистраль Рис Ориент. more...
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Gaining 0.5 kg a Week
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chimkin478's Weight History
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