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chimkin478
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Weight History
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20 September 2024
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15 September 2024
Идея омад мне не нравится. Два раза в день питаться мне больше подходит. На время похудения. Первый месяц пошел
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
21.8 kg
Reasonably Well
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Gaining 2.1 kg a Week
10 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
0 kg
20.3 kg
Reasonably Well
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Gaining 0.4 kg a Week
03 September 2024
03/09/24 1600-2000
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03 September 2024
Сегодня в меню: дефицит калорий
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chimkin478's Weight History
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