Weigh In record (no journal entry) for 07 October 2021
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65 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2326 kcal
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Fat: 105.31g | Prot: 135.81g | Carbs: 219.56g.
Breakfast: Kiwi, Banane, Dr. Oetker Mohn Back, Grafschafter Dinkel Sandwich, Almare Skandinavischer Räucherlachs, San Fabio Scamorza, Milbona Der Leichte Gratin-Käse, Champignons, Freshona Bio Tomatenmark, Lidl Vollkorn Tortilla Wraps. Lunch: Gurke (mit Schale), Tomaten, Rote Paprika, Karotten, Radieschen, Crownfield Knuspermüsli Nüsse und Honig, Rohmilch, Mandeln, Magerquark, REWE Avocado, Gekochtes Ei, Äpfel. more...
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Gaining 2.1 kg a Week
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tania1820's Weight History
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