Weigh In record (no journal entry) for 04 October 2021
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2205 kcal
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Fat: 112.53g | Prot: 151.50g | Carbs: 159.57g.
Breakfast: Belbake Puddingpulver Vanillegeschmack, DM Bio Dinkel Grieß, Magerquark, Haselnüsse, Äpfel, Butter, Ei. Lunch: Grüne Oliven, Haselnüsse, Milbona Bio Frische Fettarme Milch, Karotten, Champignons, Radieschen, San Fabio Scamorza, Grünländer Leicht, Bounty Bounty, Ferrero Rocher, Lindt Lindor Kugeln, Aubergine, Avocado, Regenbogenforelle (Gezüchtet), Gekochtes Ei. more...
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Losing 3.5 kg a Week
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tania1820's Weight History
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