ledzepluv's Journal, 13 Mar 11

@ home. no gym today. will make up for it tomorrow. long day tomorrow. its already 11:30 because of the time change im not tired but i am going to try to go to bed anyways.

63.0 kg Lost so far: 0.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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1642 kcal

Fat: 69.99g | Prot: 50.04g | Carbs: 108.38g.   Breakfast: Sugar Free Amp Energy Drink. Dinner: Cooked Carrots, Baked Potato (Peel Not Eaten), Cooked Red Cabbage, Cooked Green Cabbage, Corned Beef. Snacks/Other: Cheddar Cheese, Barbeque Potato Chips, Budweiser Light Beer. more...

1797 kcal

Exercise: Sitting - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...