Weigh In record (no journal entry) for 12 March 2011
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 71.57g | Prot: 56.47g | Carbs: 177.85g.
Breakfast: Organic Coconut Oil, Chocolate Hempacchino. Lunch: Nacho Cheese Dip, Tortilla Strips, Mexican Style Pork Stew (Cerdo Guisado Sin Papas). Dinner: Mocha Frappuccino (Tall), Hot Dog Chili Sauce, Hotdog Buns, Beef Franks. Snacks/Other: Club Soda, Strawberries in Syrup (Cooked or Canned), Baked Wheat Honey Butter Stix, Sour Cream & Onion Potato Crisps. more...
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steady weight
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mndmdl1992's Weight History
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