Lyara barros's Journal, 23 Mar 14

Era retenção de líquidos!
76.1 kg Lost so far: 19.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:
711 kcal Fat: 31.27g | Prot: 14.73g | Carbs: 94.46g.   Breakfast: Puraví Pão Integral com Soja e Girassol, Sadia Peito de Peru Light, Poços de Caldas Requeijão Cremoso Light, Suco de Laranja Natural, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Snacks/Other: Alpino Alpino. more...
Losing 11.9 kg a Week

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Lyara barros's Weight History


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