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Lyara barros
Lyara barros
Joined July 2013
Posts
70
Following
5
Followers
0
Weight History
Start Weight
102 kg
Lost so far:
25 kg
Current Weight
77 kg
Performance:
Losing 0.9 kg a Week
Goal weight
65 kg
Still to go:
12 kg
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Lyara barros's Weight History
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Following
Gigix
Last weigh in:
Gaining 0.5 kg a Week
Danielle D'Allevedo
Last weigh in:
Gaining 0.4 kg a Week
Yara Iris
Last weigh in:
Gaining 0.1 kg a Week
mariahms2
Last weigh in:
Gaining 0.1 kg a Week
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Lyara barros's Cook Book
Calories: 92kcal | Fat: 4.32g | Carbs: 10.91g | Prot: 2.64g
Muffin de Banana Protéico
Bolinho de banana delicioso pra lanches durante o dia ou depois da atividade física.
View Complete Cook Book
Lyara barros's Recent Food & Exercise
Cooked Carrots
Portuguese Grilled Chicken Breast
Hiking
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar