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Well, considering I was 210 last tuesday at the doctors I am thrilled to have dropped so much weight, even if it is water weight!! Exciting and motivating.
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90.2 kg
Lost so far: 5.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 37.88g | Prot: 30.52g | Carbs: 13.15g.
Breakfast: Coffee with Cream, Tuna Fish Salad, Deviled Egg. more...
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Losing 35.6 kg a Week
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