mndmdl1992's Journal, 11 Mar 11

Weigh In record (no journal entry) for 11 March 2011
68.8 kg Lost so far: 0.6 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
1979 kcal Fat: 67.85g | Prot: 70.39g | Carbs: 268.65g.   Breakfast: Coffee, White Chocolate Syrup. Lunch: Balsamic Vinaigrette. Dinner: Strawberry Limeade (Medium), French Fries (Regular), Sonic Burger with Mustard. Snacks/Other: Caramel Frappuccino (Grande), Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). more...
1675 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.6 kg a Week

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mndmdl1992's Weight History


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