Weigh In record (no journal entry) for 09 March 2011
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97.4 kg
Lost so far: 6.0 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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1049 kcal
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Fat: 33.29g | Prot: 58.12g | Carbs: 138.60g.
Breakfast: Oatmeal Squares Cereal. Lunch: atkins advantage vanilla shake. Dinner: Bill's Chicken Gumbo. more...
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Gaining 1.3 kg a Week
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