Weigh In record (no journal entry) for 23 August 2021
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109.1 kg
Lost so far: 14.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 16.21g | Prot: 18.69g | Carbs: 148.31g.
Breakfast: Первый Хлебокомбинат Слойка с Сахаром, Чай с Молоком и Сахаром. Lunch: Пятерочка Яблоко Сезонное. Dinner: Гуляш из Свинины, Макфа Макароны Отварные. Snacks/Other: Пепси Пепси. more...
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Losing 1.7 kg a Week
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Ale_na174's Weight History
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