mstinamom4's Journal, 04 Mar 11

mstinamom4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2011

72.1 kg Lost so far: 15.0 kg. Still to go: 13.2 kg. Diet followed: 100%.

View Diet Calendar, 04 March 2011:

1365 kcal

Fat: 66.98g | Prot: 75.31g | Carbs: 122.68g. Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Chicken Cordon Bleu, cream cheese stuffed jalapenos. Dinner: Tina's mashed potatoes, Tina's Smothered Chicken. Snacks/Other: Trim Creations Chocolate Fudge Sticks. more...

2565 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Dance (fast step, aerobic) - 20 minutes, Housework - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mstinamom4's Weight History

View Complete History

mstinamom4's Journal, 04 Mar 11

Submit a Comment

mstinamom4's Weight History