Weigh In record (no journal entry) for 08 August 2021
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.31g | Prot: 36.30g | Carbs: 89.63g.
Breakfast: Pascual Mantequilla Original, DIA Mermelada de Frambuesa Extra , Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Pan Blanco, Carrefour Albóndigas, Champiñones. more...
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Losing 0.8 kg a Week
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